WARRIOR TRAINING

Have you heard?  On July 25, 2018 the American Ninja Warrior program announced Junior level.  So Power and Grace introduced a Warrior Training class. This action-packed training program offers a unique experience for kids 5 years of age and up. The class will help students set a foundation for success in future athletic endeavors by focusing on building upper body strength, cardio endurance, confidence, and athletic skills.

 

These are very popular classes, since no two days are exactly alike! Check out the pictures on this page to get an idea of the types of things students do in these classes.   Aside from some radical skills, your student will become a changed person with tremendous confidence and pride.  And who knows --- we may see some of our students on American Ninja Warrior Junior!

balance

STRENGTH

AGILITY

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SPEED

POWER AND GRACE GYMNASTICS AND TUMBLING
6015 Timber Ridge Drive
Prospect,  KY  40059
 

Our gym is equipped with the finest gymnastics apparatus: tension uneven bars, balance beams, vault system, tumble track, mini-trampoline, and a  carpeted spring tumbling floor.  We also have very popular Ninja Warrior equipment, such as a warp wall, rope ladder, and a hanging obstacle course.